Parks Blog

Tag: journaling

  • 5 ways to practice fall mindfulness

    Can you believe we’re already well into fall? If your day-to-day is anything like ours, your summer flew by, leaving you wondering where the time went. It’s amazing how quickly summer comes and goes, year after year. But that’s nothing to worry about — fall at Ontario Parks is a favourite time of year for many,…

  • Nature journaling — just try not to be inspired

    This article was written (and illustrated!) by Courtney Lafleur, Senior Park Clerk at Murphys Point Provincial Park. Time spent in nature can have a profound and lasting positive effect on our physical and mental health, and journaling has long been heralded for its own health benefits. Put them together and you’ve got nature journaling; an…

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