Tag: #HPHP
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November's digital download
Don’t let shorter days stop you from getting outside! Making a “nature appointment” means you can reap the physical and mental health benefits of the outdoors daily. This month’s FREE digital download comes from Quetico Provincial Park. Throughout 2022, we’re sharing a free downloadable graphic for you to use as wallpaper for your favourite devices. We’ve…
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Fun in the sun: bringing Ukrainian families to parks
What is it that you love most about camping? The smell of campfire, the sound of the birds chirping in the forest, or that food just tastes better cooked outside? There’s something about nature that calls to us, beckoning us to return to our favourite parks year after year. But what if you don’t have…
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How environmental health professionals keep our water safe
You’re all packed up and ready for another weekend outdoors. You’ve got your sleeping bags, full cooler, sunscreen, and swimsuit. Maybe you’ll fill your trailer’s water tank up once you arrive, a water container or two for the campsite, then head to the beach to cool off. But have you ever stopped to think about…
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How the 30×30 Challenge helped me find calmness and connection
Ro Nwosu (WildRoga) is a yoga teacher, trainer, and fitness educator known for her infectious laugh and out-of-the-box thinking to get people moving. August is when I usually arrange the last of my summer plans and start looking forward to fall. This year I had a busy start to the summer, so I was craving a…
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Healthy Parks Healthy People Day 2022
We know that spending time in nature is good for us. Sometimes, we just need a little push to get outside and feel the effects! That’s why on July 15, we are offering a variety of activities in parks across the province in celebration of Healthy Parks Healthy People Day. All parks that normally charge…
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July's digital download
This month’s free digital download comes from Woodland Caribou Provincial Park!
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Healthy resolutions for a new year
The research is clear: spending time in nature improves our physical, mental and social well-being. Yes. Even when it’s cold outside. Ready for a healthier 2023? We chatted with parks planner Will Kershaw to find out how he stays fit and healthy during the winter months. These are his top tips:
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How to have a safe winter hike
During the snowy season, parks can feel like our own personal winter wonderlands. Meandering through snow-covered trails and frozen forests can make an awesome day in the outdoors. Here’s how to have a fun and safe time on your frosty foray:
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First Day Hike destinations
New Year’s Day is coming up fast — have you picked out a park for your First Day Hike on January 1, 2023? This 10-park list rounds up some hot spots for your first foray into 2023: