Tag: Biking
-
Fall biking at Ontario Parks
From family cycling to mountain biking, you’ll find the perfect trail for your fall adventure at Ontario Parks. Take in the autumn colours as you cycle through some of Ontario’s most breathtaking scenery. Here are some of our favourite fall biking destinations:
-
Visiting parks on two wheels
At Ontario Parks, we’re constantly on the lookout for ways to promote both the health and wellbeing of our visitors and the parks we protect. The importance of spending time in nature is well documented in scientific research, and we embody our efforts to promote spending more time in nature through our Healthy Parks Healthy…
-
6 health benefits of cycling
If you’ve ever pedalled up a hill before, it probably wouldn’t surprise you to hear that cycling is great for working the lower body, but did you know the health benefits reach far beyond your quads and hamstrings? Check out these brain and body benefits of cycling:
-
How to be a responsible mountain biker
Mountain biking is a great way to exercise and spend time surrounded by nature. It can also have a huge impact on the environment. We know Ontario Parks trails are a favourite among mountain bikers, so we wanted to share some of our best practices to protect where you bike.
-
The ultimate fall adventure destination: paddle, bike and hike at Restoule Provincial Park
Influencer Diana Lee lives for adventure, the great outdoors, and stand-up paddleboarding (SUP)! Find out what she’s (S)UP to @only1phoenixx on Instagram and Twitter. Experience the magic of fall at a park that has it all: Restoule Provincial Park! From tranquil paddling routes to scenic trails for hikers or mountain bikers, there is something for everyone!…
-
Bike and hike the Giant
In today’s post, Discovery Leader Rachelle Law answers a common question: “How do I get to the top of Sleeping Giant?” Hiking up the Sleeping Giant and some of the tallest cliffs in Ontario can be quite the challenge, but the experience and the views are the ultimate reward. One of the most commonly asked…
-
Nature is calling – are you listening?
When’s the last time you really appreciated your surroundings? This summer has flown by. It’s been difficult to make time to get outside and experience the rejuvenating effects of nature. Luckily, Healthy Parks Healthy People’s 30×30 Challenge happens every August! It’s a month-long opportunity for you to get outside into nature for 30 minutes for 30…
-
On the trail at Restoule
Restoule Provincial Park is a park for trail lovers, hikers, canoeists and kayakers, birders, and now: mountain bikers! Yes, Restoule now has a section of single-track mountain bike trail.